BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Noje.se//Evenemang//SV
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-11495-date-17751@noje.se
DTSTAMP:20261010T021156Z
DTSTART:20261019T163000Z
DTEND:20261019T183000Z
SUMMARY:Gravidyoga hos Najell
LOCATION:Najell-butiken\, Norrlandsgatan 14\, 111 43 Stockholm
DESCRIPTION:Gravidyoga med Femini hos Najell\n\nWelcome to a calm and str
 engthening session where movement\, breathing\, relaxation and mindfulnes
 s give you valuable tools to use both during pregnancy and in preparation
  for birth.\n\nThe yoga is based on medical yoga and is adapted for pregn
 ancy. You do not need any previous yoga experience – everyone is welcom
 e just as they are.\n\nDuring the session\, we use Najell’s pregnancy p
 illow for support in different positions and movements. You can explore h
 ow the pillow can ease strain and support your body\, and discover how it
  can become part of your moments of rest\, recovery and mindfulness durin
 g pregnancy.\n\nDuring the session\, you will have the opportunity to:•
  explore gentle movements adapted for pregnancy • practise breathing an
 d relaxation • use Najell’s pregnancy pillow to experience different 
 ways of supporting your body and easing strain • take away tools and te
 chniques that may be valuable in preparation for birth • release tensio
 n\, settle into your body and be present • discover how small moments o
 f support and recovery can fit into everyday life during pregnancy • en
 joy a calm moment focusing on you\, your body and your baby 💗 The yoga
  can help improve wellbeing and recovery during pregnancy\, while giving 
 you techniques you can use when it is time to give birth.\n\n👩‍⚕
 ️ Instructor – Susanna from Femini. The yoga session is led by Femini
 ’s midwife Susanna. Drawing on her experience as a midwife\, she guides
  you safely through the yoga and sh…
URL:https://www.stockholm.com/en/show/e011495
END:VEVENT
END:VCALENDAR