Space Exploration 5Rhythms® movement weekend

Space Exploration A Lyrical Experience of Internal & External Space 5Rhythms® Waves & Heartbeat movement workshop with Erik Iversen, Canada.

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Come and explore space and shape—and discover how they can transform your perception of the dynamic practice of 5Rhythms.

Together, we’ll enter the space between body, breath, movement, sensation, and perception—and see what becomes possible when we allow space itself to become part of the practice.

How do we move into space?