Meditation & föreläsning: Tomheten – vad är sant?

What is truly real? This is one of the deepest questions in Buddhism – and the answer can change how you experience both yourself and the world around you.

Buddha taught that our suffering comes from the way we misunderstand reality. In this course, we take a closer look at the teaching on emptiness – what it says, why it matters and how meditation on emptiness leads to lasting freedom from suffering.