The Healing Power of Meditation

Tried everything except stillness? Stress. Worry. Overthinking. Struggling to relax. Struggling to sleep.

Many of us live with a mind that never truly gets to rest. We look for solutions outside ourselves, but often forget that the true source of calm, strength and happiness lies within us.

As part of her international world tour in 2027, the internationally recognised Buddhist nun and meditation teacher Gen-la Kelsang Dekyong is coming to Stockholm for a unique appearance at Södra Teatern.

During this inspiring evening, she will show how meditation can help us manage stress, quieten negative thoughts and develop a deeper sense of inner peace and well-being. Drawing on Buddhist wisdom, she will share simple, practical methods that you can start using straight away in everyday life.

Whether you are completely new to meditation or already have experience, you will gain valuable insights and tools for a calmer, more meaningful life.

No prior knowledge is needed. Everyone is welcome.

About the teacher

Gen-la Kelsang Dekyong has been a Buddhist nun and meditation teacher for over 40 years and is one of the most senior teachers in modern Buddhism. For 16 years, she was the spiritual leader of New Kadampa Tradition and has taught thousands of people around the world.

She is appreciated for her rare combination of wisdom, warmth and practical guidance, and for her ability to make meditation and Buddhist wisdom relevant to modern everyday life.

This is a rare opportunity to meet one of the most experienced meditation teachers of our time in person in Stockholm.

A gift to help you get started with meditation

As a gift, a free three-session meditation course at Kadampa Meditationscenter Stockholm with the centre’s principal teacher Kelsang Nyima is included (worth 390 kr).

Age limit: 18 (13 if accompanied by a parent or guardian)

You can find more information ahead of your visit on the page for each event at www.sodrateatern.com/pa-scen.

A few days before the concert, we will also email a welcome letter to everyone who has bought a ticket.